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A Simple Cup of Tea

From Hungry for Change by James Colquhoun and Laurentine ten Bosch

Does cold, snowy weather have you stuck inside? Cozy up with a simple, homemade cup of tea from Hungry for Change.

Ginger Turmeric Detox Tea

Serves 1
1 1/2 cups filtered or spring water
1/4 teaspoon ground ginger
1/4 teaspoon ground turmeric
1 teaspoon maple syrup or raw honey, or 1/4 teaspoon stevia

Bring the water to a boil, then pour it into a mug. Stir in the ingredients and serve.

Turmeric is an ancient Ayurvedic spice that has been used in food and medicine for centuries. It has strong anti-inflammatory properties and is also used to stimulate bowel movements.

Ditch the diets, conquer the cravings, and eat your way to lifelong health with more recipes from Hungry for Change.


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