From Hungry for Change by James Colquhoun and Laurentine ten Bosch
Does cold, snowy weather have you stuck inside? Cozy up with a simple, homemade cup of tea from Hungry for Change.
Ginger Turmeric Detox Tea
Serves 1
1 1/2 cups filtered or spring water
1/4 teaspoon ground ginger
1/4 teaspoon ground turmeric
1 teaspoon maple syrup or raw honey, or 1/4 teaspoon stevia
Bring the water to a boil, then pour it into a mug. Stir in the ingredients and serve.
Turmeric is an ancient Ayurvedic spice that has been used in food and medicine for centuries. It has strong anti-inflammatory properties and is also used to stimulate bowel movements.
Ditch the diets, conquer the cravings, and eat your way to lifelong health with more recipes from Hungry for Change.