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Eat to Live This Holiday Season

Maintaining your health, your weight, and your commitment to eating to live in the midst of holiday celebrations and feasts can be a challenge for even the most seasoned nutritarian. In his new Eat to Live Cookbook, Dr. Fuhrman shows us that by letting vegetables take center stage at your holiday meal, you can enjoy big portions and not gain weight. Watch the newest Eat to Live Cookbook Show for a recipe to enjoy this Thanksgiving, and see Susan’s story about how eating to live changed her and her family’s life HERE.

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