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Feeling drained? Try MELT-ing!

MELT Method

Feeling drained? Fighting the winter blues? Self.com turned to one of Sue Hitzmann’s MELT assessments in an effort to combat these problems. Find out what they had to say about the new book, The MELT Method, HERE.

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2 thoughts on “Feeling drained? Try MELT-ing!

  1. Dena Rawson says:

    How do I order a roller and a ball like in the book of Melt
    Thank you dena

  2. Julie Mendoza says:

    Where do you buy the roller and ball for this method? I bought the book but can’t find out where to buy the appropriate tools. I bought a roller from Hibbett Sports but it’s too short.

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