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Links We Love—5/16/14

Probiotic yogurt

1. Studies have shown the potential benefits of caffeine, in controlled daily amounts. But is the stimulant sneaking into your day in unexpected places? Take a look at this list if you’re trying to be mindful of your consumption. (

2. “Snack” sized bites of exercise could help control blood sugar. Do you break up your workout throughout the day? (

3. Probiotics’ beneficial claims are popping up on everything from pizza to yogurt, but does scientific research back them up? (


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