1. Brush up on some simple safety tips as you head out for your summer fun. (nytimes.com)
2. Are you using chia seeds? Or are you confused about what they are and their health benefits? All the information you need on these tiny seeds. (wholefoodsmarket.com)
3. What motivates you to exercise? One study suggests your fitness level now might make you smarter later in life. That sounds like a great benefit to us! (youbeauty.com)
Posted in Health & Wellness
