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Make Big Changes with These Easy, Delicious Food Rules

Eat to Live Cookbook Foodist

Here’s the rub. Making big changes and eating real food can be tough. But by following some simple, delicious food rules it’s possible to do both. Oprah.com asked top experts, including Dr. Joel Fuhrman and Darya Pino Rose, for their best advice and distilled it into “10 Rules for Healthy Eating“. Read the full list HERE.

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