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Meditation and Mindfulness: It's Not Just About Inner Peace

“…Quiet contemplation is seen as the new caffeine, the fuel that allegedly unlocks productivity and creative bursts. Classes in meditation and mindfulness—paying close, nonjudgmental attention—have become staples at many of the region’s most prominent companies.” — from Wired

Chade Meng-Tan, the author of Search Inside Yourself and Soren Gordhamer, author of Wisdom 2.0 know that practicing meditation and mindfulness–all the rage in Silicon Valley–is not just about inner peace, it’s about getting ahead. Read more about how companies are helping their employees realize this on Wired.com.

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