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Sneak Preview: The End of Dieting

Dr. Joel Fuhrman’s new book, The End of Dieting, takes Eat to Live one step further. In it he gives you scientifically proven dietary and nutritional advice and a detailed approach to eating that enables us to fight and reverse disease, lose weight, and reclaim our right to excellent health.

In The End of Dieting, Dr. Fuhrman:

  • Explains the difference between toxic hunger and real hunger, as well as the physical and emotional triggers behind your poor eating habits
  • Debunks the fake science behind popular fad diets
  • Offers a fail-safe plan to sustainable weight-loss and superior health
  • Outlines an easy-to-follow eating program to transform your food preferences and recalibrate your palate
  • Provides a 10-day jumpstart meal plan complete with delicious, easy-to-make recipes

Read this sneak preview of The End of Dieting and pre-order you copy today.

The End of Dieting by Joel Fuhrman, MD (excerpt) by HarperOne (an imprint of HarperCollins)

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