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Tag: alternative health

15 Foods that Cause Inflammation

Joint Pain The Body Doesn't Lie

29th April 2014

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Food can help relieve pain, but anti-inflammatory foods will work even better if you also avoid or minimize pain-causing, pro-inflammatory foods. The Body Doesn’t Lie author Vicky Vlachonis shares a list of foods that might be triggering a reaction.

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Understand and Take Better Care of Your Body

Body Doesnt Lie Cover Blurb

24th April 2014

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The Body Doesn’t Lie author and pain expert Vicky Vlachonis explains her approach to helping us understand our bodies, and why pain is at the epicenter of her program for living well. Read her Q&A with The Body Book author Cameron Diaz.

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