For women struggling with PMS, one glass a day of this estrogen balancing, progesterone boosting smoothie during the five days leading up to your period can make a huge difference.  Beets support the liver in estrogen detox, while carrots support progesterone production. Carrot and Beet Smoothie Serves 2 Prep time:…

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According to the International Diabetes Federation, 415 million people globally have diabetes. Left unchecked, that statistic is expected to grow to 642 million in the next 25 years. Those who have access to treatment are often relegated to a life on medication. Joel Fuhrman, MD, author of the bestselling book The End…

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Long summer days are here. The longest, in fact! Tuesday June 20, and Wednesday June 21 are the longest days of the year in the Northern Hemisphere, and what better way to celebrate than with a sumptuous feast? Iconic astrologer Monte Farber, and artist Amy Zerner, team up with chef John…

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Too busy to shop? Too tired to cook? Not sure what’s healthy? From Joel Fuhrman, MD, the #1 New York Times bestselling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes the Eat to Live Quick & Easy Cookbook, 131 super-delicious, easy-to-prepare, incredibly healthy recipes.

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This tasty cauliflower rice has only five ingredients but it packs a flavorful punch. And, it’s ready in less than 20 minutes! Enjoy it on its own, or with any of the 131 recipes found in the new The Eat to Live Quick & Easy Cookbook by Joel Fuhrman, MD.

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In The Healthiest Diet on the Planet, John McDougall, MD, offers a delicious, easy-to-follow, and proven guide to preventing disease and looking and feeling our best—simply by eating the foods we’ve always loved, like pizza, pancakes, potatoes, pasta, and more! Now through December 25, you can buy the ebook edition for…

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Health conscious people everywhere understand the ongoing struggle of seeking out real, whole foods and saying no to the convenience of fast foods. In her latest book Unprocessed, Megan Kimble shares findings from her year-long quest to explore what unprocessed foods really means.

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Say yes to greens, urges Victoria Boutenko, a true believer in consuming dark leafy greens to cure so many of our health problems, and the author of The Green Smoothie Prescription. Read an excerpt.

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Eating vegan doesn’t have to be about sacrifice and substitutions. In Plant Power, the new cookbook from VegKitchen.com creator Nava Atlas, you’ll find 125 delicious plant-based recipes great for anyone—from committed vegans to those who just want more plants in their diet.

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Hot summer weather means it’s melon time! Try this Watermelon Gazpacho from Dr. Joel Fuhrman’s Eat to Live Cookbook as a cool, seasonal first course or a light and refreshing lunch. Get the recipe.

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