Tag: cookbook
Gifts for Healthy Living

By SupaduDev
17th December 2013
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Books make great gifts and we have the perfect suggestions for everyone on your list, from the avid baker to the health-focused foodie. Check out some of our favorites from 2013!
Don't Skip Breakfast—Make a Smoothie!

By SupaduDev
10th December 2013
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Smoothies and blended salads are great when there is just no time in your schedule to eat a salad and chew it well, thus allowing your body to absorb the beneficial phytochemicals contained inside the plant cells. So don’t use the hectic holiday season as a reason for skipping a nutrient-dense breakfast. Try the quick smoothie recipe below next time you want to make a nutritious morning meal but are short on time.
Happy Thanksgiving from Elixir!

By SupaduDev
26th November 2013
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Wishing you and your family a Happy Thanksgiving with a delicious Elixir-approved recipe from The Yummy Mummy Kitchen. Add this fall dish to your holiday menu! Read on to get the recipe for Roasted Brussels Sprouts and Butternut Squash with Cranberries and Pine Nuts.
Are You Eating These Four New Superfoods?

By SupaduDev
7th November 2013
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Find out the four new superfoods everyone should be eating. Dr. Fuhrman recommends them in his new Eat to Live Cookbook and reveals them on Dr. Oz. Watch the segment HERE and see the other advice he recently gave to The Dr. Oz Show audience.
Eat to Live This Holiday Season

By SupaduDev
5th November 2013
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Maintaining your health, your weight, and your commitment to eating to live in the midst of holiday celebrations and feasts can be a challenge for even the most seasoned nutritarian. In his new Eat to Live Cookbook, Dr. Fuhrman shows us that by letting vegetables take center stage at your…
Oatmeal Cookies, the Skinny Bitch Way

By SupaduDev
31st October 2013
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We resisted as long as we could, but the cool fall weather has us thinking about baking some delicious treats. We turned to this Chew Oatmeal Cookie recipe from the new Skinny Bitch Bakery cookbook to get our fix. Read on for nutritionist and author Kim Barnouin’s vegan take on this classic cookie.
Take Charge of Your Body and Your Health

By SupaduDev
29th October 2013
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When you don’t take care of your health, it can have a major impact on your family, too. Dr. Fuhrman walks us through Anthony’s story and shows us that by making a shift to giving your body the nourishment it needs every day, your body rewards you in return. Then,…
How Nutrient Rich Are Your Foods?

By SupaduDev
22nd October 2013
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Does your favorite dinner recipe promote health and prevent disease? In his new Eat to Live Cookbook, Joel Fuhrman, M.D., gives us delicious, nutrient-rich recipes – recipes featuring foods that deliver lots of rich micronutrients without an excessive amount of calories – that are perfect for cooking your way to lifelong health.
A Salad a Day…

By SupaduDev
15th October 2013
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Eating healthy food every day, at every meal can be a challenge. Renowned doctor and bestselling author Joel Fuhrman, M.D. has seen many of his patients experience this first-hand. Armed with Dr. Fuhrman’s shopping and cooking tips as well as recipes for breakfast, lunch, dinner, and even dessert, bringing the eat to live way of life into your kitchen couldn’t be simpler. Watch the newest installment of Dr. Fuhrman’s Eat to Live Cookbook Show to see how one patient learned to love salad and then learn to make one of Dr. Fuhrman’s favorite take-to-work lunch recipes.
Eat to Live Comes to Your Kitchen

By SupaduDev
8th October 2013
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Through his revolutionary approach, Dr. Fuhrman has taught a rapidly growing army of individuals that consuming the healthiest foods on the planet gives the best results: most effective disease reversal, disease protection, longevity enhancement, and the end of dieting. In his new Eat to Live Cookbook, Dr. Fuhrman takes the world’s healthiest foods and makes them even more delicious.