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New Rules for Permanent Weight Loss

End Of Dieting Dr. Fuhrman

27th March 2014

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You’re not failing your diet, your diet is failing you. Joel Fuhrman, M.D., author of The End of Dieting, discusses why fad diets don’t work and what you should really be doing to achieve permanent weight loss and lifelong health on The Dr. Oz Show.

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Boost Your Short-Term Memory

Boost Your Brain By Majid Fotuhi Md Elixirliving.com

25th March 2014

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With the right health habits, you can keep your brain growing at any age. Dr. Majid Fotuhi, author of Boost Your Brain, shares eight brain-busting tips for significantly improving your short-term memory with Ladies Home Journal.

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Sochi is MELT-ing

Melt Method

20th February 2014

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Olympic gold medalist Jamie Anderson may have had a competitive advantage. San Diego-based MELT instructor Corrie Anderson traveled to Sochi to give Jamie, her sister, MELT Method treatments in between snowboarding competitions. Yes, we said MELT Method! Read more about Anderson’s time at the Winter Olympics and using the MELT Method for elite athletes in the Del Mar Times.

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Your Bigger, Better Brain is Within Reach

Boost Your Brain By Majid Fotuhi Md Elixirliving.com

6th February 2014

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The human brain can actually grow—and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate. In Boost Your Brain Dr. Majid Fotuhi gives a complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.

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Get Back on Track This Long Weekend

Clean Gut 3 Day Jumpstart Cleanse

16th January 2014

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We’re two weeks in to a healthy New Year, right? But did your clean eating and fitness resolutions get derailed by a demanding work schedule or a happy hour invite? Use the upcoming 3-day weekend to hit the reset button.

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