Vicky Vlachonis, pain expert and author of The Body Doesn’t Lie shares her holistic approach to mitigating pain with goop readers.

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You’re not failing your diet, your diet is failing you. Joel Fuhrman, M.D., author of The End of Dieting, discusses why fad diets don’t work and what you should really be doing to achieve permanent weight loss and lifelong health on The Dr. Oz Show.

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With the right health habits, you can keep your brain growing at any age. Dr. Majid Fotuhi, author of Boost Your Brain, shares eight brain-busting tips for significantly improving your short-term memory with Ladies Home Journal.

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Dr. Kelly Turner, author of Radical Remission, explains the information she discovered about patients who unexpectedly healed from cancer. Read her article on The Dr. Oz Show website.

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Olympic gold medalist Jamie Anderson may have had a competitive advantage. San Diego-based MELT instructor Corrie Anderson traveled to Sochi to give Jamie, her sister, MELT Method treatments in between snowboarding competitions. Yes, we said MELT Method! Read more about Anderson’s time at the Winter Olympics and using the MELT Method for elite athletes in the Del Mar Times.

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In this recent Yahoo! piece, bestselling author of Clean and Clean Gut, Alejandro Junger, M.D. offers his solution to detoxifying our bodies. The answer—focus on cleansing the gut. Read the Yahoo! article.

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The human brain can actually grow—and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate. In Boost Your Brain Dr. Majid Fotuhi gives a complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.

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We’re two weeks in to a healthy New Year, right? But did your clean eating and fitness resolutions get derailed by a demanding work schedule or a happy hour invite? Use the upcoming 3-day weekend to hit the reset button.

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