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Tag: new release

15 Foods that Cause Inflammation

Joint Pain The Body Doesn't Lie

29th April 2014

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Food can help relieve pain, but anti-inflammatory foods will work even better if you also avoid or minimize pain-causing, pro-inflammatory foods. The Body Doesn’t Lie author Vicky Vlachonis shares a list of foods that might be triggering a reaction.

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Understand and Take Better Care of Your Body

Body Doesnt Lie Cover Blurb

24th April 2014

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The Body Doesn’t Lie author and pain expert Vicky Vlachonis explains her approach to helping us understand our bodies, and why pain is at the epicenter of her program for living well. Read her Q&A with The Body Book author Cameron Diaz.

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Learn to Identify When You're Truly Hungry

End Of Dieting Dr. Fuhrman

22nd April 2014

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Bestselling author and weight loss expert Dr. Joel Fuhrman wants us to forget everything we know about dieting. Dr. Fuhrman shares what we’re doing wrong and how to get it right with Dr. Oz. Read his tips and find out more in his new book, The End of Dieting.

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Osteoporosis and Back Pain

Osteoporosis The End Of Back Pain

15th April 2014

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Dr. Patrick Roth, author of The End of Back pain, explains how to protect against osteoporosis and preserve back health.

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Back Pain and The Hidden Core

End Of Back Pain Cover Blurb

8th April 2014

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Most of us design our exercise programs after a perusal of what we see in the mirror. We want better abdominal muscles, better pectorals, and better biceps. Strengthening the abdominal muscles may be the brass ring if you want to be the newest cast member of a reality TV show. The key to back health, however, is to focus on muscles that can’t be seen in the mirror.

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Using Herbs and Supplements to Help Fight Cancer

Herbs Supplements Radical Remission

3rd April 2014

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The main difference between chemotherapy and vitamin or herbal supplements is that most chemotherapy is designed to kill cancer cells, while most supplements are designed to strengthen the immune system so that it can then remove cancer cells. The hope is that, by creating an internal environment that is incredibly strong and healthy, cancer cells will not be able to thrive.

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Creamy Cabbage Soup from The End of Dieting

Creamy Cabbage Soup The End Of Dieting Recipe

1st April 2014

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Are you looking for a healthy, delicious, and filling recipe that packs a green vegetable punch and helps fight fat storage? Dr. Fuhrman has one! He shared his recipe for Creamy Cabbage Soup from The End of Dieting with Dr. Oz. Get the full recipe to try at home!

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Are You Addicted to Food?

Toxic Hunger The End Of Dieting

18th March 2014

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When we eat primarily foods high in calories, without incorporating sufficient amounts of protective nutrients into our diets, our cells become congested with waste products such as free radicals and advanced glycation end products (AGEs), collectively known as oxidative stress. More often than not, oxidative stress it is accompanied by a buildup of toxic metabolites that can create physical symptoms of withdrawal between meals. Dr. Fuhrman calls these withdrawal symptoms toxic hunger. Take this quiz from Dr. Fuhrman’s new book, The End of Dieting, to see if you’re food addiction is causing toxic hunger.

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Sneak Preview: The End of Dieting

End Of Dieting Cover

13th March 2014

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Dr. Joel Fuhrman’s new book, The End of Dieting, takes Eat to Live one step further. In it he gives you scientifically proven dietary and nutritional advice and a detailed approach to eating that enables us to fight and reverse disease, lose weight, and reclaim our right to excellent health. Read an excerpt.

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