From tips for staying on track with your healthy eating plan, to a program for strengthening your mind and body, the team at Elixir is bringing you the tools and expert advice you need to make Summer 2014 your healthiest and happiest season yet. So stay tuned in the coming weeks for exclusive recipes, fitness suggestions, and healthy living recommendations to take you from Memorial Day to Labor Day.

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It’s officially spring and we cannot think of a better time to enjoy a refreshing, homemade juice to prepare for the warm weather ahead. Luckily, Denise Mari knows the trick and she’s sharing it in this recipe for perfect LOVE* green juice, from her book Organic Avenue.

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Are you looking for a healthy, delicious, and filling recipe that packs a green vegetable punch and helps fight fat storage? Dr. Fuhrman has one! He shared his recipe for Creamy Cabbage Soup from The End of Dieting with Dr. Oz. Get the full recipe to try at home!

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If you’re not escaping the winter weather for a tropical paradise, you can at least use a recipe inspired by Caribbean, Latin American, and Spanish cooking to brighten your dinnertime. In this video Dr. Fuhrman walks us through one of his favorite Eat to Live Cookbook recipes, Mushroom and Chickpea Sofrito.

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Looking for a Valentine’s Day treat? This stunning creation is so delicious, nobody will ever believe you made it in your own kitchen. The combination of the chocolate, coffee, and raspberry should be illegal in some states. Yep, it’s that good. Each little cake serves two people.

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Learn to make a favorite Eat to Live Cookbook recipe, Orange Sesame Micro Salad, for a quick and tasty take-to-work lunch. Watch Dr. Fuhrman take us through the recipe step-by-step in this video, then download the recipe HERE to try at home.

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Does cold, snowy weather have you stuck inside? Cozy up with a simple, homemade cup of ginger tea from Hungry for Change.

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Celebrate Meatless Monday and whip up a vegetarian entree to steal the spotlight with Dr. Joel Fuhrman’s Eggplant Cannelloni, from his Eat to Live Cookbook. Watch Dr. Fuhrman make the recipe and then download it to try at home!

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“Who says holiday treats have to be void of nutritional value? Leave it to the Fuhrmans to create the healthiest holiday treat ever…” Read what Dr. Fuhrman’s daughter, Talia Fuhrman, has to say about the Goji Berry Walnut Brownies from Eat to Live Cookbook on The Chalkboard, and then get the recipe to try at home.

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Smoothies and blended salads are great when there is just no time in your schedule to eat a salad and chew it well, thus allowing your body to absorb the beneficial phytochemicals contained inside the plant cells. So don’t use the hectic holiday season as a reason for skipping a nutrient-dense breakfast. Try the quick smoothie recipe below next time you want to make a nutritious morning meal but are short on time.

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