Superior nutrition is the secret to Super Immunity, says Dr. Joel Fuhrman. That’s why Dr. Fuhrman believes that the secret to staying healthy lies not in medical care, but rather in changing the way we eat. In Super Immunity, Dr. Fuhrman shows you how a few simple changes to your diet can help you maximize your immunity to seasonal illnesses. Stay strong and healthy this flu season by adding key superfoods to everyday meals.

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When I started working at HarperOne over two years ago, we were getting ready to publish the paperback edition of Clean. A handful of people in the office had already tried Dr. Junger’s cleanse and were singing its praises. The health consciousness of the office had a reasonable effect on me and my diet so I never felt the need to do something as dramatic as a detox. But then the 2012 holiday season came around.

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We celebrated a warm summer night last night with the 15-Minute Mascarpone Fettuccine with Broiled Salmon recipe from The Yummy Mummy Kitchen by Marina Delio. This is a versatile dish that at its core is satisfying and comforting.

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With the holiday weekend fast approaching you might be looking for a side dish to wow your friends and impress at a BBQ. From his new cookbook, Art Smith’s Healthy Comfort, this recipe for a fava bean, radish, and corn salad gives you a festive, tasty, and seasonal option for your potluck contribution.

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Did you miss Chef Art Smith, author of Art Smith’s Healthy Comfort, on The Talk yesterday? Don’t worry, watch him making his guilt-free comfort food and then get the recipes to try on your own!

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