1. If you’re stuck in the polar vortex, wishing for a tropical paradise, at least escape with an island-inspired breakfast bowl. (mindbodygreen.com)
2. Habit building takes persistence and patience, so let these tips help you make your New Year healthy lifestyle choices a permanent part of 2014. (onemedical.com)
3. Inspired by our author Cynthia Sass, we took a step back to think about what clean eating means to us. (health.com)
Posted in Health & Wellness