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Links We Love—1/31/14

1. Keeping your spine strong and supple improves your posture and helps free you from back pain. This simple yoga sequence stretches your torso. (

2. These two quick fixes can help you sleep better at night, no matter how many hours of rest you’re getting. (

3. When you feel good, you look good – which is why we love The MELT Method, and now we know the other good skin secrets from author Sue Hitzmann, too! (


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