1. Do you have a soft place to land at home after a long day? Tips for creating one from DailyOM. (dailyom.com)
2. Do you know use meat alternatives? Do you know the difference between them? MindBodyGreen breaks down three of the most popular ones. (mindbodygreen.com)
3. One study suggests turning down the thermostat as a way to increase your body’s energy expenditure. Who’s giving it a try? (cnn.com)
Posted in Health & Wellness