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EAT TO LIVE COOKBOOK
This full-color companion cookbook to Dr. Fuhrman's wildly popular Eat to Live is filled with fast, delicious, and nutrient-rich recipes readers have been asking for. These two recipes, chickpea burgers and five-minute chocolate ice cream, are lightning fast and jam-packed with nutrients to keep you and your family healthy and satisfied. Try them at home and discover just how easy healthy living can be.
CHILLED SZECHUAN SESAME NOODLES AND BROCCOLI
Too busy to shop? Too tired to cook? Not sure what's healthy? The 131 super-delicious, easy-to-prepare, incredibly healthy recipes in the Eat to Live Quick and Easy Cookbook are just what you and your family have been looking for to become happier and healthier than ever before. These Szechuan Sesame Noodles create delicious flavors using healthy, nutrition-dense ingredients.
EAT BETTER. END HEART DISEASE.
Heart disease is the leading cause of death in the United States today—but it isn’t inevitable. In The End of Heart Disease, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today. Dr. Fuhrman shows how you can prevent and reverse heart disease and its related symptoms with his revolutionary—both safe and proven—Nutritarian plan.
WHAT MAKES THE END OF DIETING DIFFERENT?
Popular fad diets offer only temporary, short-term solutions that are destroying our health and actually making it harder to lose weight. In The End of Dieting, Dr. Fuhrman combines the latest on nutritional science with dietary advice to help repair your body and lose weight, all while eating delicious foods. Escape the cycle of food addiction, toxic hunger,
and overeating.
EAT TO LIVE COMES TO YOUR KITCHEN
Dr. Fuhrman’s nutrition-based approach to weight loss and superior health has helped millions of people lose weight and reverse disease.
Watch an inspiring story about one couple that lost a combined 150 lbs., and then follow along as Dr. Fuhrman cooks up an Eat to Live Cookbook recipe, Eggplant Cannelloni, for a Nutritarian dinner party dish that will steal the spotlight.
Get the Recipe: Eggplant Cannelloni
A SALAD A DAY
Eating healthy food every day, at every meal can be a challenge. Felicia, a patient of Dr. Fuhrman’s, experienced that first-hand.
See how Felicia embraced the Nutritarian diet to change her mindset about food and health, and then learn to make one of her favorite Eat to Live Cookbook salad recipes for a quick and tasty take-to-work lunch.
Get the Recipe: Orange Sesame Micro Salad
NUTRIENT DENSE FOODS: IT'S ABOUT QUALITY, NOT QUANTITY
When you eat to live, you can enjoy an abundance of delicious and healthy choices for breakfast, lunch, dinner, and even dessert.
Dr. Fuhrman introduces us to Jane and Tom, who started their Nutritarian diet and transformed their lives. Next, Dr. Fuhrman walks us through one of his favorite recipes from the Eat to Live Cookbook: a Mushroom and Chickpea Sofrito.
Get the Recipe: Mushroom & Chickpea Sofrito
TAKE CHARGE OF YOUR BODY AND YOUR HEALTH
Break free from the endless dieting cycles and do away with daily medications that do little more than mask the symptoms. The Nutritarian diet has helped people change their lives and take charge of their bodies and their health.
See Anthony’s story of eating to live and then watch Dr. Fuhrman prepare one of his favorite Fast Food recipes from the Eat to Live Cookbook, Better Burgers.
Get the Recipe: Better Burgers
EAT TO LIVE THIS HOLIDAY SEASON
You deserve to give yourself the gift of good health. Dr. Fuhrman’s patient, Susan, did just that for herself and her family when she started eating to live.
See her transformation and watch as Dr. Fuhrman gives tips for navigating the holiday temptations and prepares an Eat to Live Cookbook recipe perfect for any celebratory holiday meal.
Get the Recipe: Thanksgiving Nonfat Meatloaf
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